Hi everyone,Today I am going to talk to you about reading and the new books in my collection. I myself am an avid reader - I read as much as I can, whenever I can. Reading helps me in many ways - it calms me down after a long day, it helps my mind relax, …
Tag: mental health
"The way to get started is to quit talking and begin doing."Walt Disney x Alex Follow my blog with Bloglovin!
Study Break & Outfit | 15 May
If you wonder why I have been so absent lately it is because I am in the middle of my exams and if you are a new visitor - welcome to my blog! It has been such a great day! Today I allowed myself to have a small study break so I went out with …
The Importance of Sleep
"Getting enough sleep is essential for helping a person maintain optimal health and well-being. When it comes to their health, sleep is as vital as regular exercise and eating a balanced diet."- Medical News Daily As you can read by the title and the quote above, the topic today is "The Importance of Sleep". I …
New beginnings are often disguised as painful endings. - Lao Tzu Salvador Dalí | Abraham, Abraham! x Alex Follow my blog with Bloglovin!
I urge you to notice when you are happy- Kurt Vonnegut x Alex Follow my blog with Bloglovin!
The Importance of Self Care
"Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often overlook. Good self-care is key to improved mood and reduced anxiety."- Psych Central It is so important to take care of yourself and with that I …