The Importance of Self Care

"Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often overlook. Good self-care is key to improved mood and reduced anxiety."- Psych Central It is so important to take care of yourself and with that I …

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What Makes Me Feel Better

In this post I will share with you what makes me feel better! If you follow my blog you know that I love make up and beauty. Doing my make up helps me feel better and it is a sort of therapeutic experience for me. It relaxes me and it brings out my creative side. …

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